Everyone has their own bedtime routine, but one of the most essential parts of it should be prayer. We should try to start our days with God and end our days with God, giving thanks to him for all the benefits received.
This bedtime prayer that can help provide a peaceful night.
O God, I love you with all my heart and soul, and desire to love you as the blessed do in heaven. I adore your divine Providence’s designs, resigning myself entirely to your will. I also love my neighbor for your sake, as I love myself. I sincerely forgive all who have injured me, and ask pardon of all whom I have injured. O my good Angel, whom God, by his divine mercy, has appointed to be my guardian, enlighten and protect me, direct and govern me this night.