A key to overcoming anxiety with God’s help
One way to get rid of anxiety is to let God take control instead of trying to do everything on your own. It is relatively easy to be anxious about …
Lifestyle
Suffering from anxiety? Research suggests most of our worries aren’t well founded
Anxiety is widespread in today’s world, but most of our concerns will never actually happen. Picking our kids up from school on time, our parents’ health, bills that keep piling …
4 Tips for fighting any kind of anxiety
Try these strategies to calm your body when a fight-or-flight response kicks in. Seeking a form of escape is a natural response of the body (“fight, flight or freeze”) to …
Priest offers a single word that can confront anxiety
Fr. David Michael Moses shares some very useful advice on how we should address the worries in our lives. Anxiety is something so many of us experience throughout our lives, …
What St. Ignatius of Loyola can teach us about driving
We can learn to drive more safely and attentively thanks to the teachings of a man who lived 400 years before cars were invented. Some time ago I took an …
What to do if the news keeps you up at night
If you’ve ever experienced insomnia from anxiety over world events, here are a few possible solutions for those long sleepless nights. When I first read about the Titan submersible shortly …
Young priest goes viral: Why “spiritual but not religious” isn’t enough
Father David Michael Moses releases short, powerful messages now available weekly on his growing YouTube channel. Father David Michael Moses, a diocesan priest serving in Spring, Texas, released a 2-minute …
How even a short drive can be a gift to your kids
Car time is family time. Give the gadgets a break and use the time to engage your children in thought provoking conversation. [Note: An Aleteia editor came across this article …
Do your kids a favor: Let them get bored this summer
As a mom, I reject the idea that I’m some kind of cruise director who must keep my kids entertained every minute of their lives. Once kids get out of …
Teacher gives ultimate lesson on America’s Got Talent
John Wines inspired more than his students in his recent performance on the talent show. In the past America’s Got Talent has provided us with some seriously gifted artists, such as Nightbirde, who …