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Lifestyle

A key to overcoming anxiety with God’s help

September 4, 2023 by Catholic Letters
A key to overcoming anxiety with God’s help

One way to get rid of anxiety is to let God take control instead of trying to do everything on your own. It is relatively easy to be anxious about …

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Suffering from anxiety? Research suggests most of our worries aren’t well founded

September 4, 2023 by Catholic Letters
Suffering from anxiety?

Anxiety is widespread in today’s world, but most of our concerns will never actually happen. Picking our kids up from school on time, our parents’ health, bills that keep piling …

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4 Tips for fighting any kind of anxiety

September 4, 2023 by Catholic Letters
4 Tips for fighting any kind of anxiety

Try these strategies to calm your body when a fight-or-flight response kicks in. Seeking a form of escape is a natural response of the body (“fight, flight or freeze”) to …

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Priest offers a single word that can confront anxiety

September 3, 2023 by Catholic Letters
Priest offers a single word that can confront anxiety

Fr. David Michael Moses shares some very useful advice on how we should address the worries in our lives. Anxiety is something so many of us experience throughout our lives, …

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What St. Ignatius of Loyola can teach us about driving

September 3, 2023 by Catholic Letters
What St. Ignatius of Loyola can teach us about driving

We can learn to drive more safely and attentively thanks to the teachings of a man who lived 400 years before cars were invented. Some time ago I took an …

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What to do if the news keeps you up at night

August 20, 2023 by Catholic Letters
What to do if the news keeps you up at night

If you’ve ever experienced insomnia from anxiety over world events, here are a few possible solutions for those long sleepless nights. When I first read about the Titan submersible shortly …

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Young priest goes viral: Why “spiritual but not religious” isn’t enough

August 13, 2023 by Catholic Letters
Why “spiritual but not religious” isn’t enough

Father David Michael Moses releases short, powerful messages now available weekly on his growing YouTube channel. Father David Michael Moses, a diocesan priest serving in Spring, Texas, released a 2-minute …

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How even a short drive can be a gift to your kids

August 2, 2023 by Catholic Letters
How even a short drive can be a gift to your kids

Car time is family time. Give the gadgets a break and use the time to engage your children in thought provoking conversation. [Note: An Aleteia editor came across this article …

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Do your kids a favor: Let them get bored this summer

July 9, 2023 by Catholic Letters
Do your kids a favor: Let them get bored this summer

As a mom, I reject the idea that I’m some kind of cruise director who must keep my kids entertained every minute of their lives. Once kids get out of …

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Teacher gives ultimate lesson on America’s Got Talent

June 21, 2023 by Catholic Letters
Teacher gives ultimate lesson on America’s Got Talent

John Wines inspired more than his students in his recent performance on the talent show. In the past America’s Got Talent has provided us with some seriously gifted artists, such as Nightbirde, who …

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